Welcome to Aging Is Not 4 Sissies
Aging Is Not 4 Sissies ®, LLC focuses on fitness & wellness for older adults, therapeutic IPT bodywork, functional exercises & active aging education to live healthier and thrive. Striving to inspire quality of life for whole -person wellness regardless of age & limitations.
Like & subscribe on my Aging is not 4 Sissies YouTube Channel. “Hawk”, Don, my hubby is beginning his Appalachian Trail hike. We will be sharing videos of his adventures from Georgia to Maine. Learn about the hike, hiking tips, IPT stretches for hikers, also is there any ageism exhibited along the trail. Feel free to share your comments and let me know if you are an AT, CDT, PCT hiker and would like to be interviewed by me via Zoom. I’d love to share your story especially if you are an older adult and what motivates you to stay active. You can email me angelabh@agingisnot4sissies.com.
