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Aging is Not 4 Sissies ®
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Aging is Not 4 Sissies ®
Home
Classes/Workshops
Balance & Functional Exercise Class
Yogaease & Somatic Yoga Class Options
Forms, Waivers, Handouts
What Is Integrated Positional Therapy (IPT)?
What is Integrated Positional Therapy (IPT)?
Resources
Aging Issues & Podcasts
About Angela
About Angela
Reviews and Interviews
Blog
Appointments
Appointments
IPT Forms
Shop
Explore
Contact Me
Sign In
My Account
Word Of The Year Vs New Year's Resolution
January 24, 2023
Angela Butler-Hackett
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Mental Health Benefits from Silent Meditation →