Your Custom Text Here
This private $50 Yogaease class may be shared & split cost with a friend. Teaching is individualized Yoga & IPT Stretches. There is also a 4 Yogaease class option package for $175, which can be shared with your friend.
*For Integrated Positional Therapy (IPT) Bodywork appointments, please contact me depending on your location. Remember that I provide individualized personal coaching, exercise, & adaptive yoga. Appointments are provided out of my office and through Zoom.
Aging Is Not 4 Sissies ®
… Tools for Strength, Balance, & Vitality
*Certified Fitness & Wellness Instruction
*Active Aging Consultation
*Adaptive Yoga Classes (IPT)includes, chair, standing, floor yoga/stretches as appropriate
*IPT/Therapeutic Bodywork for Pain Relief
